Practicing daily gratitude can help improve your emotional regulation. By consistently acknowledging what you are thankful ...

Embracing gratitude helps elevate our mental, emotional and even physical health, making it a vital practice for anyone seeking a healthier, happier life.

Gratitude is a powerful emotion that greatly enhances mental health and well-being. And, writing letters is a classic way to ...

The research around gratitude keeps growing. Experiencing the heartwarming emotion may help older adults live longer, ...

In a world where chaos often overshadows tranquility, the quest for inner peace and abundance has become more crucial than ...

The festival will kick off on Friday with “In Gratitude: An Opening Celebration,” which will include live music, storytelling ...

Throughout the year, there have been many challenges faced by individuals on the job. Finding our joy is critical for our resilience and resourcefulness.

Maaike Canrinus says her doctoral research at U of T is directly linked to her practice as a school and clinical psychologist ...

A trip to Thailand combined with the healing power of intentionality led a former model to establish a lifestyle brand that’s ...

At 2-6, the Stanford Cardinal are looking ahead to the future, looking to see what pieces they can work with to bring ...

Legendary UWGB women's basketball coach Kevin Borseth retired in April but has continued to help with the program.

Tavian Combs explained his mindset when he stepped onto the field Tuesday: When an offense is running the ball, try to be the first one there. When it's passing, "make sure you're at your key, either ...