Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...
Good morning! These are the positive morning habits I've been doing for self care, inspiration, creativity & success. What does your morning routine look like? Have you tried any new healthy habits ...
Affirmations and feelings cards are a proven tool for developing positive thinking, The Sophie Says affirmations cards have been designed to make exploring feelings a fun and interactive ...
It is not uncommon to see posters with messages of positive affirmation posters or on neon signs adorning walls of shops, gyms and some homes, but I usually brush these off as decorative ...