Otherwise known as patellofemoral pain syndrome, runner’s knee is a common injury among runners – here’s the lowdown on what it is, what causes it and how to treat it ...

In any pose where your knee lands on the floor, shift weight forward on your knee so you're putting more weight on your thigh, rather than the knee cap. Pigeon pose is one of the most common poses ...

Trusted, comprehensive information and resources for knee pain. Your knees have lots of parts, and you use them a lot, so there's plenty that could go wrong. WebMD explains common things that can ...

oral pain medications, oral anti-inflammatory medications, bracing. For a knee injection, we'll lay you flat on your back. We will find an area that's just above your kneecap, which we know is the ...

Strengthening the quadriceps muscle group also is very important in controlling the knee cap and treating anterior ... which increases pain above the kneecap. Other treatments for soccer players ...

We may earn commission from links on this page, but we only recommend products we back.

A spine-chilling new thriller from the award-winning team behind festival favourite GOOD BOY. Amir’s life with his beautiful girlfriend looks perfect but in reality, he is harbouring a dark ...

If your runs are plagued by knee pain, you are most certainly not alone. The research is clear – the knee is one of the most common areas to experience running-related injuries. But, despite ...

X-ray images of Ryan Papenhuyzen’s shattered patellar show exactly why the Melbourne Storm fullback’s knee cap fracture is “one of the most brutal NRL injuries seen in years”.Source ...

The best knee-high boots for women are comfortable for day or night, provide warmth in cold weather and feature luxe materials to make a style statement, especially alongside your more basic and ...

Former Carlton AFLW coach Daniel Harford has urged the league to get serious about funding coaching panels given AFLW ...