Meniscus tear – this is a common type of knee injury, often caused by sports-related wear and tear. It occurs when one or ...

What is your IT band? The iliotibial band (ITB), or ‘IT band’ as it’s more commonly known, is a ligament-like structure that starts at your pelvis and runs along the outside of your thigh to ...

Iliotibial band syndrome exists as pain on the outside of your knee. It usually comes on five minutes into a run and subsides when you're finished. The iliotibial band (ITB) runs from your hip to ...

But, often, you forget how critical they are to all of that running, climbing, and biking until they’re in pain. And I’ll say this: Knee pain is real. My knee troubles have held me back from ...

Injections for knee pain are one of many different treatments that we can offer patients depending on their diagnosis. Most of the time we won't use injections without having a patient participate ...

Trusted, comprehensive information and resources for knee pain. Your knees have lots of parts, and you use them a lot, so there's plenty that could go wrong. WebMD explains common things that can ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why mobility and strength are key to resolving a meniscus ...

Discover key strategies for women to prioritise their health and prevent age-related conditions. Learn about lifestyle changes, disease prevention, autophagy and the importance of a balanced diet.

When soccer players suffer from pain around the front of their knee, they are likely experiencing a condition known as patellofemoral pain. This pain may be caused by soft cartilage under the ...

“The symptoms Andrew had prior to surgery, mainly pain in the outside of his knee, are almost completely settled now. "His swelling has gone, he’s got full range of movement back and his ...