Walking has received a major glow-up in recent years, with countless hashtags (#hotgirlhikes, #silentwalks, #12330, and more) ...

Interest in Pilates has skyrocketed thanks to social media, increased messaging about the perks of low-impact workouts, and ...

Sarah Lindsay, a personal trainer to the stars, has shared the one machine that you should 'never' use at the gym if you want ...

Enhanced posture and alignment. Good posture comes from the ground up, beginning with your feet. “Barefoot training ...

Blantyre’s Chilomoni Township is known for its gentleness. If one is tasked to hire bouncers this township will surely not ...

Shannon Collins is known for sharing fitness advice online. She uses her Instagram page to show other women how they can get ...

BEIJING: An associate professor at a prestigious university in China has posted videos of her working out in the gym to ...

Pregnant Brittany Mahomes, who is expecting her third baby, reposted a video on her Instagram Stories of herself working out ...

Charges have been laid after a viral incident at a Burlington gym that reportedly involved a bodybuilder who was once part of ...

Paul Mescal, 28, worked with a trainer for his role playing Lucius in Gladiator II , while Eddie Redmayne said he got into ...

Fitness Revenue from the Fitness segment increased 31 percent to $463.9 million in the third quarter with growth across all ...

Gisele Bündchen is expecting her first baby with Joaquim Valente, who she started dating after her divorce from Tom Brady.