Muscle cramps hurt like crazy in the moment. What causes them to occur in the first place, other than a lack of electrolytes?

Carrie Jean Robinette, 46, of San Diego, has always had a lot of health issues, but she didn’t think she had a serious ...

As athletes prepare to dive into Hawaiian waters for the first part of the IRONMAN World Championship on Oct. 26, they may ...

As athletes prepare to dive into Hawaiian waters for the first part of the IRONMAN World Championship on Oct. 26, they may want to pay a little extra attention to the water inside their bodies.

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

A study reveals vitamin K2 significantly lowers the frequency and intensity of nocturnal leg cramps in individuals over 65, ...

Q: I’m a postgraduate qualified advanced practice ICU registered nurse. I had heard of soap for muscle cramps and considered it to be complete nonsense. Then one night, I had an excruciating leg ...

If you experience recurring muscle spasms and these home remedies don’t help, speak with a doctor. They may recommend doing physical therapy or taking over-the-counter or prescription ...

Some 106 million people provide unpaid care for an adult in the U.S. Many feel invisible and profoundly lonely. But some are ...

Long-term lifestyle changes like balanced diets rich in essential nutrients and regular physical activity can also ease menstrual cramps ... relaxes the uterine muscles, which can significantly ...

Still, injuries to Aleksander Barkov (lower body) and Tomas Nosek (upper body) will likely result in the team having 11 forwards and seven blueliners in Tuesday's lineup.

Hardaway has been downgraded to probable for Wednesday's regular-season opener versus Indiana due to back spasms. Hardaway being deemed probable as opposed to questionable still puts him on track ...