Minerals play a vital role in the successful operation of the human body, aiding in the health ... making mineral supplements a quintessential addition. When it comes to choosing the best mineral ...

A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Excessive use of calcium supplements can pose significant health risks, including cardiovascular diseases such as heart ...

This article explores the primary differences between manganese and magnesium, as well as each nutrient's uses, deficiencies, and special considerations.

If it's safe for you to eat more vitamin K-containing foods, try adding these sources to your diet: In addition to vitamins, the human body requires several minerals to function optimally.

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

BLONZ: Why is it best to get vitamins from food rather than from supplements? Does the human body make the distinction, and if so, to what extent? DEAR R.S.: A vitamin is the same whether it comes ...