it may be best to use a similar type of milk to make a substitute. To make 1 cup (240 mL) of buttermilk substitute, add 1 tablespoon (15 mL) of vinegar to a liquid measuring cup. Then, add milk to ...

READ MORE: Four foods cut cholesterol, doctors say, with '150 minute' alert READ MORE: Caffeine substitute ... almond milk may be suitable for pre-diabetic and diabetic individuals.

Coffee with milk, sweet syrups ... to the development of type 2 diabetes. According to nutritionists, caution is also advised with sweeteners and other sugar substitutes. While seemingly healthier ...