Physical activity can also sharpen kids' thinking and improve school performance: being active is associated with ...

Emerging research highlights exercise as vital for children's mental health, reducing risks of disorders like depression and ...

The CDC found that teens who had four or more hours of daily screen time struggled with more symptoms of anxiety and ...

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...

The history of my extended family is full of drama—long on speechifying and short on listening. For example, a few years ago, ...

After one of the worst pandemics, two related epidemics are spreading: one of plummeting teen mental health, and one of ...

When we think of play, we often picture young children laughing and running around. Remember those carefree days when, at 5 ...

Students from school districts across the Valley gathered in Milton on Thursday morning to participate in a mental ...

October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African teens are facing a mental health crisis.

Students struggling with mental health have a resource they can tap into where they feel safe and heard: the Hope Squad.

In broad strokes, the technology can seem relatively harmless, compared to other threats teens can encounter online, ...

Half of all adolescents between 12 and 17 have used digital screens for at least four hours a day since the pandemic, the ...