Or rather trying whether your curves are well proportioned and look good on you? This Body Shape Calculator will surely tell you – your actual body shape. Go ahead and measure yourself and fill in the ...

While the waist-to-hip ratio has long been associated with fertility and health, scientists now argue that it’s not just ...

So, "apples" often lose weight faster than other body shapes. However, "pears" have a harder time losing weight. That's because "pears" store most excess fat in their lower half. This stubborn fat ...

Time and time again, we keep figuring out what’s our body shape actually. It seems to be a lot different from those fashion models walking down the ramp. We’ll help you identify! ‘If I don't feel ...

BRI is a new way to measure body fat and the fat around your organs that is based on waist circumference and height, and is ...

15. Every day, ask: "Am I benefiting from focusing on what I believe are the flaws in my appearance, body weight or shape?" 16. Think of three reasons why it is ridiculous to believe that thinner ...