A pitcher might have a wickedly strong right arm, but the contrast with their left side is not an issue unless they experience pain ... and a muscle imbalance in the lower body could show up as low ...

Consult with a healthcare provider to get an accurate diagnosis and receive the right treatment ... of urine is what can cause pain in your side, groin, or lower abdomen. When a fertilized ...

Keeping your top leg straight, slowly lift it and hold for one to three seconds. Slowly lower that leg, then repeat as many ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we ...

Your sleep posture can make or break your night. We spoke with an expert to learn how to get better sleep according to your ...

We’re looking at 11 of the best mattress options for people with back pain who primarily sleep on their side. These include ... it will feel harder for those with lower body weights.

To prevent and heal diastasis recti, you'll want to focus on functional core exercises that emphasize breathwork, target the ...

When you're short on time, combine muscle groups for undeniable results. This glutes and abs workout builds a solid ...

If you wake up with lower back pain, you’ll be aware how important it is that your mattress supports your spine. In this ...

CHICAGO (CBS) — A driver was hospitalized Friday morning after a rollover crash on the city's Lower West Side. It happened around 3:30 a.m. a.m. in the 2500 block of South Ashland Avenue.

LOWER EAST SIDE, Manhattan (WABC) -- Police are looking for a man who slashed a 25-year-old in the arm on a Manhattan subway platform on Sunday. It happened on the Uptown F platform at the East ...