Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Do you fancy a simple cake that tastes great without flour and without sugar? Then you should try this recipe.

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Over 70% urban Indians claim to have improved their diets recently, while exercise is a regular activity for over 60%. But a ...

“A low-sugar diet is a sustainable approach to healthier eating that can lead to significant long-term health benefits. By making informed choices and prioritising whole foods, you can reduce ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...

People with type 2 diabetes have a weakened beta-cell response to blood sugar. This may be ... She similarly advises choosing high-fiber, low-carb foods to make low-carb diets easier to sustain ...

22 (UPI) --A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make ... Advertisement Participants on the low-carb diet had their initial beta cell ...