Juicing can also help enrich your diet with enzymes. Enzymes are essential for digestion and can help improve overall health.

Depending on how you make your juice or smoothie your drink can also contain healthy amounts of fibre. Drinks made with softer fruits and vegetables in a blender will contain all the fibre of the ...

This healthy digestion juice can help soothe your stomach and encourage better digestion when you have an upset stomach. Juicing is quite popular right now. Juice bars are springing up all over ...

Orange juice is the most popular fruit juice sold in the US and has been advertised as a staple in a healthy diet. Some experts warn, however, that orange juice doesn't live up to marketers ...

We dig into the world of ‘healthy’ juice shots to see if they’re really as good for you as they claim. When someone in the office grimaces at their desk, you can bet it’s one of two things ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

If you are freezing fruit it may be best to prepare it as if you were about to juice it. ie peel, cut and stone it as you would do normally and then freeze it. To get the best flavour from your ...

Amla Juice Health Benefits: Drinking warm amla juice first thing in the morning is becoming a popular health trend. But what makes this practice worth adding to your daily routine? Here are five ...

Our review: These juices really taste like juice, as opposed to a health drink or something you need to be forced to drink. The cold-pressed juices are all different, with varying amounts of juice ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...

Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond the bathroom, dietitians say. "Prunes definitely can be helpful with ...

But with carrot juice, that is no longer a challenge. It is packed with antioxidants that can help to protect your skin from UV rays and damage from free radicals. The nutrients in this healthy ...