In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Arthritis causes joint pain and inflammation. Eating anti-inflammatory foods can alleviate symptoms and support joint health, ...

In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.

Including immunity-boosting foods in your diet during winter can enhance your overall health and help fight cold and flu.

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

What if we could dampen it down by consuming certain foods, such as spinach, walnuts and salmon? That is the promise of anti-inflammatory diets, often advocated in vague terms by the media and ...

Dr Karan Rajan often shares his medical expertise on social media, and in a recent video he revealed three foods that are ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...