Here are some healthier dessert options for Bhai Dooj 2024, featuring gluten-free, low-sugar sweets. It highlights the ...

"Even 'healthy' desserts can impact blood sugar levels ... recommend opting for the low-sugar kind. In this recipe, use unsweetened almond milk for the creamy layer if you are including it to ...

Are you ready to take control of your health and cut back on sugar without giving up dessert? Small changes like adapting recipes, being label savvy, and embracing spices can help you enjoy sweet ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Make quick and easy energy bites with oats, nut butter, and seeds, perfect for satisfying cravings while providing essential ...

This festive season stay mindful of your food indulgences and manage your sugar intake with these five expert-approved ...

Over 70% urban Indians claim to have improved their diets recently, while exercise is a regular activity for over 60%. But a ...