Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...
Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.
Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...
Gabriella Parker had a colonoscopy at 21 despite the recommended age being 45. She made some radical changes in her life to ...
'Foods that are high in fat, such as peanut butter, eggs, or meat, take longer to get through the stomach than lighter foods such as pasta,' Dr. Uradomo says. 'Water goes through the stomach in 10 to ...
Many people face digestive and intestinal problems, such as constipation, and are looking for natural alternatives to relieve ...
Decreasing the amount she drinks would be a useful diagnostic test. If her symptoms get better immediately, it’s likely the ...
Nutritionist Namami Agarwal shared some tips to prevent and manage constipation and maintain a healthy digestive system during this festive period.
Vital nutrients like vitamin protein and fibre are necessary for your body to function properly, but what happens to it when ...
In a recent column that touched on taking laxatives daily, you mentioned a sugar called lactulose that you recommend for ...
The longer stool sits in your colon, the more water is reabsorbed from it, and this makes the stool harder and more difficult ...
The vegetable isn’t just a Halloween decoration – it’s a nutritional powerhouse, and a versatile one too. Here’s how to make ...