Remember, fructose, the sugar found in fruit, is healthy and doesn't share the same composition or digestion process as the ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Dr Michael Mosley wanted to change the world in a positive way, a lot of the time by helping to tackle obesity and diabetes, ...

Type 2 diabetes can pose serious health risks if blood sugar levels are not controlled and while fruit is a key part of a ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

Kirkland products might seem like a good value while you're shopping at Costco, but how much are these foods impacting your ...

The study links early-life sugar exposure to chronic disease risk, suggesting that sugar restriction could enhance health and ...

This study really gets me very excited because it just basically says, my God, if you're exposed in utero to sugar, years ...

Despite fruit being a key part of a balanced diet, there are two fruits that can cause blood sugar levels to spike.

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.

I eliminated all ultra-processed foods and those high in added sugar in 2024 - and lost more than a stone in weight as a ...