In addition to the auto-detected exercises, the free version of the app allows you to save two workout templates and view your workout history. With the Pro version, you can save unlimited workout ...

Free or subscription There are fitness apps for every budget. Some are completely free or offer a free trial, and some require a monthly subscription. Your choice will ultimately depend on whether ...

The "Bring Sally Up" Workout Challenge consists of 30 reps that are guided by the song. Follow along with the lyrics “bring Sally up, bring Sally down.” What is the difference between Tabata ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and paid apps, but it's hard ...

The innovative stationary bike is the first in the world to use REHIT technology to enhance fitness benefits in the shortest amount of time possible. In just 5-minutes on the Carol Bike ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Please verify your email address. Fitness trackers allow you to monitor your health, exercise regimen, how well you sleep, overall step count, and so much more. These are no longer basic step ...

As The Strategist’s resident bedding expert, I’ve slept on a lot of different bedding to know that swapping in cooling sheets — whether they’re made of a tighter-weave fabric like percale ...

Charbonneau also appreciates that the sheets are sustainably made — they’re both GOTS- and Fair Trade– certified — and free from any harmful chemicals.

A workout studio is offering free classes at its six locations in Los Angeles County in honor of World Mental Health Day. Training Mate is a high-intensity interval training studio located in ...