During our free beginner qigong classes, you will learn the basic principles and techniques of qigong, including gentle movements, breathing exercises, and meditation. Kobi will guide you through ...

Kaua‘i senior citizens are invited to free qi gong classes at the Qi Center ... a.m. to 11 a.m. Participants will learn various gentle exercises ...

Developed thousands of years ago as part of traditional Chinese medicine, qigong uses exercises to improve the flow of energy within the body, mind, and spirit, says Michelle Loy, MD, an integrative ...

Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof.... Establishing freedom of religion as both constitutional principle and social realit ...

An exercise known as baduanjin, a form of Taoist qigong that combines a set of eight traditional Chinese fitness movements with meditation and breathing, has been taught on weekends at the ...

Translated, it means "eight-section brocade", a reference to the combination of eight stylised exercises comprising slow, ...

Free weights are a great way of adjusting that imbalance. For example, doing isometric (single side) exercises with free weights gives your body the opportunity to strengthen weaker muscles ...

In addition to yoga practices like "Sweet Slumber Prep" the site features meditation, Qigong, dance, T'ai Chi, and more.

SAN FRANCISCO — The Ninth Circuit found that a Washington federal court should not have entered judgment in favor of Spokane and the state, who were sued by Spokane firefighters who said that Governor ...