In addition to guided sessions, it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section. Like Headspace, Calm records your stats ...

“Repetitive motions, like kneading dough, stirring a pot, or whisking, can become a form of moving meditation,” Israa Nasir, ...

Hillsborough and Pinellas county residents can visit The Dalí for free on Saturday as part of a post-hurricane "artful healing" event. Visitors can participate in free activities, including meditation ...

Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's ...

The story of Rainbow Bridge is strange. The classic counterculture film sees Jimi Hendrix jam with a Planetary Meditation ...

For those looking to recenter without yoga, Ethereal hosts meditation tea ceremonies, therapeutic breathwork and sound baths.

October is the perfect time to take your Android device to the next level with a carefully selected array of essential apps.

Garmin's Forerunner range, which includes some of the best running watches on the market, is getting new software features to ...

“Center Aging Monthly Luncheon with Yoga and Bingo!” will be at 12 p.m. at the DC Center for the LGBT Community. Lunch will ...

Planetarium will present a new star show in November, “To Space and Back,” at 7 p.m. on Saturdays, Nov. 2, 9, 16, and 23, ...

To celebrate what would have been John Lennon’s 84th birthday, a box set has been shared containing “meditation mixes ... them out here), and mobile music game Beatstar has collaborated ...

At Vox, our mission is to explain the world, so we can all help shape it. While some publications focus on their own interests, we’re focused on what matters to you. Because we know the stakes ...