With these flag football drills for linebackers you'll learn how to move laterally, pursue a ball carrier, and read an offense. This NFL Flag Football instructional video series delivered by New ...

With these flag football drills for defensive backs you'll learn the tip drill, breaking down your foot work with the box drill, and how to cover a wide receiver. This NFL Flag Football ...

If you're squeezing in a workout before digging in to the game-day spread, take a page out of an NFL player's training book by incorporating these exercises into your routine. James McMillian ...

TODAY’s Stephanie Mansour shares ways to maximize your time this October with high-intesity interval training workouts, inspired by football season.Oct. 1, 2024 ...

In today's Morning Brew, Texas football summer workouts begin (after kicker Bert Auburn was awarded a scholarship) ... Is No. 1 Texas softball going to face Stanford's star sophomore pitcher ...