"A Mediterranean-style diet, which is rich in these foods, has shown promise in reducing the risk of dementia. “Other beneficial foods include leafy greens like spinach, which provide essential ...

According to experts, eating this food “regularly” could be key in helping to prevent dementia. As a condition that mainly affects people over the age of 65, dementia is often linked to ...

Could a diet rich in flavonoids really prevent dementia? The question is generating increasing interest. A recent study reveals promising results that deserve our attention. Researchers from Queen's ...

“Since eggs generally have an excellent nutritional profile, the relationship observed between egg consumption as part of a nutritious diet and reduced odds of dementia was not particularly ...

By choosing ingredients that are known to support cognitive health, you can take proactive steps to reduce the risk of dementia. Let's explore some of the best brain-boosting foods that should be ...

A separate study, from Advances in Neurobiology in 2016, suggests that a diet high in polyphenols could help prevent dementia symptoms. “Taken together, these findings suggest that increasing ...

We should all be eating more foods with a specific colour due to its numerous health benefits, according to one expert. The founder of Zoe Health, Professor Tim Spector, said that dark green ...

A doctor and nutritional expert has given her tip on food to eat to boost your brain health. Dr Megan Rossi said mackerel, a nutritious, oily fish that is packed full of health benefits, could help ...

A new treatment to delay or even reverse Alzheimer’s disease is a step closer after Victorian scientists discovered how to ...

Chewing food excessively may be a sign that men are at risk of dementia. Men aged 60 and over who took 30 or more bites per mouthful had a 2.9-fold higher risk of developing the disease than those ...

Dementia can lead to challenges with communication. It’s understandable to feel frustrated, but maintaining respect is crucial. According to the Centers for Disease Control and Prevention (CDC ...

The most common cause of dementia is Alzheimer’s disease. Other causes may include vascular dementia, Lewy body dementia, brain injuries, and certain underlying health conditions. Major ...