A fitness pro shares six of the best exercises for men to lose belly fat without equipment to boost their fat-burning potential.

Before going to sleep the last thing 54-year-old Graham* does is reach across the bed and kiss his wife Laura* goodnight ...

步入退休生活，许多长者选择跑步作为日常锻炼方式，特别是超过60岁的退休工人，为了维护身体健康，坚持每天外出跑步。 出发点固然是积极的，“生命在于运动”，然而，我们是否忽略了一点：随着年龄的增长，身体的承受能力已不同于年轻时？有时，过度坚持跑步反而可能让心脏承受不起。

one-on-one personal fitness training. Our Methodology: How We Chose the Best Men’s Workout App Our expert testers tried out over 60 apps, and we narrowed down the best ones based on their feedback.

Healthier eating and portion control is a critical part of any weight loss journey, with exercise making up the other crucial component. It turns out that doing one might actually help with the other.

High-intensity interval training (HIIT) – a workout regimen that alternates between short bursts of intense exercise and periods ... And now possibly improving men’s sex lives.

Gymshark's early Black Friday sale could save you up to 60% on fitness gear. Shop my favorite deals starting at just $20.

For men over 60, the best multivitamins should contain higher doses of certain vitamins and minerals, such as vitamin B12, vitamin D, calcium, and magnesium, which are essential for bone health.

and product designers who have spent hours working out in gyms and fitness classes — these are the best all-around men’s workout shoes. I’ve noted where each of these shoes excels most ...

Please verify your email address. Fitness trackers allow you to monitor your health, exercise regimen, how well you sleep, overall step count, and so much more. These are no longer basic step ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...