Unlock the secrets behind Frank Zane's legendary physique. Discover his workout routines, training philosophy, and nutrition ...

Are you unhappy with your upper chest shape and size? Fix it with the three best exercises and this tried-and-tested workout!

Check out these health-related activities happening in the South Bend area. Consider giving blood to help save lives.

A B.C. program is expanding and bringing free fitness to several Lower Mainland senior homes, including the Maple Ridge ...

Women who began an aerobic exercise program during chemotherapy for breast cancer reported improved cognitive function and ...

Susan Powter, creator of ‘Stop the Insanity!,’ declared bankruptcy in 1995 after selling $50 million in products yearly.

"We wanted to create a treadmill that doesn't just help people stay fit but also makes the experience so engaging that it ...

Women undergoing chemotherapy for breast cancer, who also began an aerobic exercise program at the same time, reported ...

For those seeking sobriety as well as a healthier lifestyle, The Phoenix in Minot, a free program, is celebrating its first year being part of the community today at 6 p.m., at CrossFit Minot on North ...

Physical therapists share mobility exercises to do at home to improve range of motion, help with pain and arthritis, prevent ...

Community workout classes offered six times daily include metabolic conditioning, agility and speed training, high-intensity ...

Sara H. Jodka of Dickinson Wright PLLC discusses consumer health privacy laws that are scattered across the many ...