Pre-diabetes management through diet requires commitment but offers significant rewards. Research shows consistent dietary changes can: Focus on gradual, sustainable changes rather than dramatic ...

Type 2 diabetes can pose serious health risks if blood sugar levels are not controlled and while fruit is a key part of a ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

My previous misconception was that I’d have to radically alter my diet, but you simply add up your carb intake to work out ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

Supporting your eye health doesn't have to be hard. In fact, you can easily start by adding certain foods into your diet.

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Ozempic is the latest craze in the cycle of body modification. It’s a drug made for Type 2 diabetics to help manage blood sugar levels and fullness cues. It stimulates the pancreas to produce ...

which can be dangerous for those with diabetes. Cherries: While they are mostly considered healthy, they can be high in sugar, and hence combining them with other fibrous foods and portion control ...

If you're looking for a flexible shoe, Cunha recommends the Kizik Roamer, which features a stretchable knit upper that flexes ...

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out three potentially carcinogenic chemicals ...