Unfuck Your Brain delves into a scientific approach to help you deal with anxiety, depression, anger and triggers. Curated by Faith G. Harper, a licensed professional counselor, this book helps ...
Reading a book is one of life’s biggest joys ... “I was 14 when I read Oranges…, around the time I began struggling with anxiety and depression. It wasn’t the Pentecostal exorcisms ...
For a journey through depression ... how he deals with Mackie’s anxiety), here’s the other side of the coin. If you haven’t read this book, you’ll probably recognise its title from ...
this book gives kids and parents the tools and language to process their climate-related emotions. "Lessons from the Climate Anxiety Counseling Booth: How to Live with Care and Purpose in an ...
I've been reflecting a lot lately on climate anxiety — and on the feelings of ... burying myself in books. I've shared my go-to climate reading in the past, but the following list takes a ...
explains how social anxiety can limit friendships and lead to loneliness and depression. The book, written with a colleague and just released by the American Psychiatric Association Publishing ...
which was inspired by his journey with anxiety. “I’ve been around storytelling and stories since I was a kid,” he said Tuesday. “Just from my mom being a self-published children’s book ...
It doesn't matter what it is. I love a picture book and to connect, it's just to connect with them. So I when I decided I was going to write something about anxiety, these negative thoughts that ...