Fitness trainer Meghan McFerran, creator of dance-inspired workout Glisten, joins TODAY with the help of her mom and sister to show how a no-jump, low-impact dance cardio routine can get your ...
Welcome to Wednesday night aerobics at Crunch Fitness in Atlanta, Georgia. A former Chippendale dancer known as "Brown Sugar", Cliff brings his moves to a growing trend in fitness—dance based ...
These routines not only keep her in great shape but also make fitness fun. Here are some dance-inspired exercises that we can try to get fit and have fun just like Jennifer! Jennifer Aniston's ...
But what’s so great about exercise, and how do you know if you’re getting enough? Whether it’s joining a netball team, doing street-dance or just ... to get some ‘me time’ and do ...
But what’s so great about exercise, and how do you know if you’re getting enough? Whether it’s joining a netball team, doing street-dance or just ... to get some ‘me time’ and do ...