As far as material and design go, pick a vest with adjustable straps so you can accommodate the right fit. Also, make sure it’s padded comfortably if you plan on wearing it for extended periods. You ...

Walking into any legitimate CrossFit Box, you’ll see gymnastic rings dangling from the ceiling or pull-up rigs. They’re the ...

That's where weighted vests come in, ... particularly among the CrossFit community. That's because the weighted vest is an essential component in one of the most popular (and infamous) WODs, the ...

I spoke with two fitness experts, including Sullivan, about the other many benefits of a weighted vest. Whether you're incorporating them into your HIIT or CrossFit workouts or you're adding them ...

and the sweaty when using weighted vests—shoutout to CrossFit. In this article, I'll walk you through the 10 pros and cons of ...

It seems everywhere we look on our social feeds, everyone is donning a weighted vest or packing their rucksacks for their walks in pursuit of a low(er) form of exercise intensity. It turns out ...

One of the most popular weight vests for CrossFit athletes is the plate carrier, which mimics the design of tactical body armor with heavy metal plates inserted inside the vest. The major ...

It seems everywhere we look on our social feeds, everyone is donning a weighted vest or packing their rucksacks for their walks in pursuit of a low(er) form of exercise intensity. It turns out ...

CROSSFIT IS TOUGH and when practiced regularly ... Oftentimes, it is simpler (and safer) to wear a weighted vest during a longer WOD to add load for squats, pull-ups, and box jumps.

Whether you’re out for a hot girl walk or scrolling through TikTok, you might be spotting more and more women sporting a weighted vest during physical activity. The trend has taken off as a ...

The TikTok viral trend is simple: walk or run wearing a weighted vest or pack. It's the ultimate cardio/strength combo. Ready to give it a go? October's Amazon Prime Day sale is in full swing ...

Wearing a weighted vest is an easy way to add strength training to your daily routine, and I personally prefer it to lifting at the gym. It also adds a hefty dose of challenge to a run if you want ...