SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors ...

But if you’re looking for a low-impact workout that’s a perfect fit for seniors, you can still get plenty of exercise without ...

Muscle atrophy is a loss of muscle that leads to weakness, often caused by prolonged inactivity or certain medical conditions ...

How long can you stand on one leg? This balance ability is apparently a good indicator of how we’re aging — or so say several ...

The Senior Systems Core Administrator is responsible for integration of complex and customized proprietary products and making these services fast and reliable at all times. The position requires the ...

Penny Gusner is a senior insurance writer and analyst at Forbes Advisor. For more than 20 years, she has been helping consumers learn how insurance laws, data, trends, and coverages affect them.

At least 4.3 million people 55 or older who have cognitive impairment or dementia live alone in the United States.

The adult ballet students can do the splits, join dance competitions and star in ballet productions. Read more at ...

Please visit or call the Senior Center at 858-756-3041 to  register for in-person classes. Readers & Writers Workshop ...

Palestinian militant group Hamas wants Russia to push Palestinian President Mahmoud Abbas to begin negotiations on a national ...

In June 2022, together with mission commander Chen Dong and Liu Yang, Cai embarked on his first space expedition and entered ...