Discover 7 effective home remedies to relieve constipation and ease gas discomfort naturally. From fiber-rich foods to herbal teas and abdominal massage, these natural remedies promote digestive ...

Exercise is essential for regular bowel movements, so yes, it can help if you have constipation. Here’s why physical activity ...

We use fennel (Benefits of celery in indigestion gas) in many home remedies. But do you know that if you consume fennel in this way, it can benefit your indigestion and gas. Consuming fennel in these ...

Even with a healthy lifestyle, it's hard to completely avoid gastrointestinal issues. But the good news is that when you are ...

Bloating is a common phenomenon and can be uncomfortable and even painful - luckily there are natural remedies that could ...

PM IST Diwali is a time for festive indulgence, with sweets and rich foods as a big part of the celebration. But these indulgences often bring about unwanted issues like acidity, bloating, and ...

Everyone experiences the discomfort of constipation or diarrhea at some point. Constipation could simply be the result of not eating enough fiber, while diarrhea could be caused by consuming ...

Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...

A WOMAN left looking “heavily pregnant” due to extreme constipation strained so hard on the loo her “insides fell out her ...

Experts say that castor oil has laxative properties when taken orally. Here’s what to know about navel pulling and whether or ...

Stimulant laxatives help the bowels contract so you can poop. They’re best for short-term relief. Learn about the risks of ...