Brain training games can test a person ... A 2023 review and meta-analysis found that exercise may help improve cognitive function in older adults. Regular moderate-intensity aerobic exercise ...

One way to maintain cognitive abilities is to do brain exercises that require those skills. Long-term brain-training ...

Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...

Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

A study in Neurobiology of Learning and Memory reveals that intermittent exercise, like weekend-only workouts, enhances ...

BrainHQ A brain training app that offers a variety of exercises designed to improve cognitive skills such as memory, attention, and problem-solving. The app's adaptive algorithm adjusts the difficulty ...

We’ve all heard that exercise is good for us. Experts recommend getting at least 150 minutes of moderate-intensity aerobic ...

Hand-eye coordination is crucial for both everyday life and sports, influencing tasks that need accuracy and fast responses.

Participants in the aerobic training programme ... a translational and cross-species approach to studying exercise-induced neural and cognitive plasticity. In summary, non-human research strongly ...

I am also a member of Team 12 of the Canadian Consortium on Neurodegeneration in Aging (CCNA), which studies interventions (exercise, cognitive training) to improve cognition and mobility in older ...