DO Brain exercises are activities that can enhance cognitive skills—the brain's abilities required for: One way to maintain cognitive abilities is to do brain exercises that require those skills.

Some activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This article outlines 22 brain exercises that may help boost ...

Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.

The UAB-TBIMS In-home Cognitive Stimulation Guidebook offers activities to stimulate thinking skills of ... These tasks are not meant to substitute for professional therapy and use of the tasks does ...

Your brain is responsible for helping you make good decisions, maintain a positive mood, remember your to-do list, reminisce ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy ... Patients may receive assignments between sessions, such as exercises to observe and recognize their thought patterns, and apply ...

Adopting even just one of these easy strategies can make a meaningful difference in how you feel and function.

Caregivers also get a chance to share personal reflections as a caregiver and have a chance to incorporate the CST activities at home with their loved ones as well. Individual Cognitive Stimulation ...

Rehabilitation plays an essential role in helping individuals rebuild their capabilities and regain independence.

The study explores how exercising only over the weekend can enhance cognitive functions. Also read | Short bursts of intense exercise linked to reduced risk of cancer, finds study Intermittent ...