Related: Want to Buy a Healthier Loaf? Avoid Breads With These 7 Nutrition Red Flags The flavor and color of rye bread depends on the particular type or style of bread. There are three main types of ...
Rye bread Rye is a type of grain that resembles ... of multigrain bread can differ based on the brand, so check the nutrition label before buying to make sure it has what you're looking for.
But Rye Bread uses wholegrains ... Amazingly, this means that your body gets far fewer calories from the bread. In effect, the resistant starch feeds your gut bacteria, rather than feeding ...