Q: I had a body fat measurement done by a company trying to sell me a handheld device. It showed my body fat percentage is 18%. I am a man in my mid 60s. Is that a good number? Aren’t there other ways ...

MODERN medicine has long written off people with higher BMIs as unfit, as doctors tell them that overweight automatically ...

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine ...

In pursuit of a new and more accurate measure, body roundness index (BRI) has entered the chat with some splashy new studies to back it (more on that in a second). So what is BRI and is it truly ...

Overall, I’m thoroughly impressed with just how well my $20 smart scale held its own against an $8,500 body composition ...

Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.

Opening batter Prithvi Shaw was recently dropped from Mumbai's Ranji Trophy squad as his fitness was not up to the mark.

Chia seeds are hailed for their role in weight loss, particularly belly fat reduction, due to their high fiber content, ...

A recent study has found a possible connection between the amount of caffeine in your blood and your body fat levels. This ...

A video has gone viral on TikTok after it revealed sipping on a simple drink every morning before breakfast could help your ...

Prithvi Shaw is not part of the Mumbai squad for the Ranji Trophy match starting on October 26. He has been excluded due to ...

Lots of people usually start their day with a cup of tea or coffee, but opting for something a bit more zesty could help you ...