A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

WEIGHT LOSS ... Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking ...

From hiking to indoor cycling, fitness pros outline five of the best low-intensity cardio workouts you can do for weight loss ...

Exercise bikes for seniors offer a low-impact, joint-friendly workout, improving cardiovascular health, balance and muscle ...

Tai chi has a long and storied history of helping people calm their minds, increase their balance and flexibility, and ...

The best memory supplement for seniors should contain ingredients that ... may require higher or lower doses depending on your age, weight, and health condition. It is important to follow the ...

After reviewing bank accounts from several national banks, here are our best checking accounts for seniors. These accounts have also stayed as our top picks for the last few months because they ...

To help you on your search, Forbes Health consulted two nutrition experts on their recommendations for the best pre-workout supplements ... a registered dietitian and weight loss expert.

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room ... are if you prefer live streaming or On Demand workouts.

Good workout shoes, on the other hand, provide stability for lateral movements too, like when you’re playing tennis or volleyball. To find the best gym ... from hitting the weight room to ...

weight-lifting coaches, fitness writers, and product designers who have spent hours working out in gyms and fitness classes — these are the best all-around men’s workout shoes. I’ve noted ...