Hey there! If you’re looking to get started with working out from home or even just build a small, efficient home gym, you’ve come to the right place. Whether you’re tight on space or don’t want to ...

These are the best lower back exercises and stretches to reduce your lower back pain, strengthen your back and core, and ...

From brisk walking to cycling, a trainer outlines seven of her top-recommended low-intensity exercises for weight loss.

A fitness pro shares six of the best exercises for men to lose belly fat without equipment to boost their fat-burning potential.

A full body workout machine is a good powerful exercise tool. This holistic, efficient workout goes across numerous muscle ...

The Speediance Gym Monster is a jack-of-all-trades home solution for smart strength training and cardio, thanks to an ...

Compact home gym equipment is key when designing your own workout sanctuary. Not only is it lightweight, but it takes up minimal space so even the tiniest living situations can accommodate your ...

As with so many other products at CNET, we test rowing machines as thoroughly as possible, through rigorous examination and comparison. Each rowing machine in our list has been through at least ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic ...

There’s no one-size-fits-all answer to this question, but our experts were unanimous that the push-up is pretty much the GOAT ...

Doing this workout once should help you tune into your upper spine’s range of motion. If your goal is to significantly ...