Just like you wouldn’t find a cyclist without their bike or a runner without their favourite pair of joggers, you’ll find ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

which brought home the award for best mat for big and tall folks in 2023’s Home Fitness Awards. “Because it’s wider, longer, and thicker than other yoga mats, it protects your body (and floors!) ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs.

I’ve stretched, shimmied and shavasana-ed my way through testing a broad selection of yoga mats during both high and low intensity exercise to compile this list of the best. Top marks for this ...

Diwali is a vibrant five-day festival, celebrated with lights, laughter, family gatherings, and of course, delicious treats.

We turned to pilates expert Nathalie Errandonea the founder of NRG Barrebody for her tips on the best moves to do at home.

From home fitness equipment and recovery tech to apparel, there's a gift for every exercise lover that you know.

Read on for our roundup of the best Pilates workouts, and how to do the exercises ... No matter which type of Pilates you do – reformer, mat, hot or otherwise – these Pilates exercises are ...

Whether it's a full-on garage gym or portable equipment, the best home ... Fitness Editor Brett Williams, NASM, first demoed this package, which includes a stand-up heavy bag, floor mat, wraps ...

This session is a unique combination of dynamic mat Pilates and HIIT to ... She spends her days sweating over new workouts, fitness launches and the best home gym kit so you have all that you ...