Anyone who wants to live a long and healthy life wants a magic formula for reaching a ripe old age. Unfortunately, it isn’t ...

Essential nutrients like vitamins D and K, magnesium and protein play crucial roles in bone health, helping to build and ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

A study scored all 50 states on access to healthcare, the environment, resident's health, and habits like nutrition and ...

Seek support from your healthcare team, family, and friends, and stay motivated to live your best life with diabetes. For all the above mentioned lifestyle changes, it is important to understand that ...

As Daylight Saving Time draws to an end and the crisp, fall air starts to toss colorful leaves in the yard, you may begin to ...

TV star, author and longevity researcher Dan Buettner has shared the three foods that 'will increase your chances of living past 90'.

Some of the best foods that lower LDL ("bad") cholesterol ... Your diet as a whole is what matters most for heart health. A healthy lifestyle can help support overall heart health and optimal ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

Get a glimpse into six dynamic zones showcasing the world's best since 2018. Whether you're a foodie, tech geek, car lover, ...

The Centers for Disease Control and Prevention (CDC) notes that achieving healthy weight loss should encompass a lifestyle including wholesome, nutrient-dense foods ... feel our best, but also ...