Those bright, orange, bulbous fruits of October do more than decorate your doorstep with a spooky face. Pumpkins are nutritious, packed with vitamins and minerals that can aid your vision health, ...

The vegetable isn’t just a Halloween decoration – it’s a nutritional powerhouse, and a versatile one too. Here’s how to make ...

Here are 8 health and nutrition benefits of jicama ... A diet high in prebiotics may help increase the population of “good” bacteria in your gut and decrease the number of unhealthy bacteria.

It seems to be the flavour of the moment and is in everything from beer to ice cream, but what exactly is matcha? So let's ...

revealing that some coffees aren't as good for you as you might expect. Sharing advice with Coffee Friend, nutrition expert ...

Lisa Young, RDN, adjunct professor of nutrition at NYU, and nutritionist in private practice based in New York, says, “It ...

How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

You may have heard of celebrities eating quail eggs, but are they really worth buying for their nutritional benefits? We ...

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

Sparkling water is a healthy beverage choice with a number of potential health benefits. Drinking seltzer water can: An ...

“There are no health benefits to IPAs,” Michelle Jaelin, a registered dietitian, tells Yahoo Life. “This is because the ...