Discover 5 barre exercises perfect for toning your body from the comfort of your home. Strengthen, lengthen, and sculpt your ...
MANY of us don't have space to swing a cat at home, let alone do a workout - but all you need is your kitchen. Barre is a ballet-inspired workout loved by some of the most svelte-bodied A-listers ...
So when I spotted this eight-minute full-body barre workout, which blends together strength training, cardio fitness and ...
Additionally, this ballet barre is suitable for multiple places, such as home, school and dance room. Easy Set-up & Movement: The assembly of this ballet barre is quite effortless, as you will ...
BARRE — Local officials aren’t using the “D-word ... City Manager Nicolas Storellicastro said the equipment has been busy just north of the Berlin Street bridge and its work isn’t done.
People in Luzerne County are concerned about dangerous driving behaviors going on in their neighborhood. Officials say ...
Forward Logan Pietilla scored the lone goal in a shootout and gave the Wilkes-Barre/Scranton Penguins a 4-3 home preseason win against the rival Hershey Bears at Mohegan Sun Arena in Wilkes-Barre ...
That said, for those who do happen to have home gym equipment like stability balls ... Dansique Fitness is especially great for those who enjoy their Pilates with a barre-inspired twist. Offering a ...
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Three local businesses are applying for state grants that will result either in more jobs added to the local economy or better amenities for Wilkes-Barre residents and ...
Despite its name (barre is an exercise style and a bar used in ballet), you don't need any equipment for this session. However, I used one of the best yoga mats to help provide a comfy cushioned ...