According to research published in the Journal of the American Heart Association, eating just one avocado twice a week can cut down the risk of developing heart disease by 21%. Avo toast is a ...

In the name of heart health, add these foods to your grocery cart! Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware ...

Discover healthy morning habits and recipes to start your day right. Learn how to incorporate unsweetened tea into your ...