Deep pain at the back of the hip. Pain near the rear of your hip could be a sign of sciatica, a ligament injury, or one of ...

A significant proportion of women experience problems linked to pelvic floor damage up to 26 years after giving birth, new research suggests – including urinary and faecal incontinence and pelvic ...

The pelvic floor muscles also need to be strong and in good condition because you use the middle of your body to do so much moving, lifting and so on. Your back is less likely to suffer aches and ...

Holding a plank targets the abdominals, obliques, back, arms, and shoulders. Learn the correct form for this muscle-building ...

Tumours have also been found in his shoulder, pelvis, hip, spine and rib and he has been told it is incurable ... When ...

As a urogynaecologist I care exclusively for women with pelvic floor problems. These are the women with leaking bladders and weak supporting tissues allowing the vaginal walls to bulge outside.

Below, we’ll dive into how your pelvis influences your posture and some common misalignments to look for. Plus, Dr. Meer shares how you can create a healthy spine from the bottom up. First ...

When I was a medical student in the 1980s, the school hired “pelvic instructors” who taught us how to do exams in a painless and respectful way. They even allowed us to perform practice ...

Inguinal hernias refer to bulges in the groin area. They occur in a passageway called the inguinal canal, which runs alongside the pelvis and into the sex organs. An umbilical hernia is a bulge ...

When acting in isolation on either side, they work together with your stabilising hip muscles, on the opposite side to control movement at the pelvis. If you’re repeatedly experiencing lower ...

These can take a few weeks, or even months, to heal. You may not feel like having sex while you are having a course of pelvic radiotherapy. The treatment can make you feel very tired. It can also give ...