From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet relief. Whether it’s a shooting pain or a dull ache, neck pain is extremely ...

Dry skin won't go away on its own. Luckily, there are home remedies that work—and you're probably stocking some in your home right now. Dry skin can affect your appearance and your quality of life, ...

Here's how to relieve the itching and get steps on preventing hives and avoiding your triggers. As small as jujubes or as large as saucers, hives are an allergic reaction that take the form of itchy ...

We all love the snooze button, but it doesn’t love us back. Marlie Cohen, certified personal trainer, holistic health coach and blogger behind Kale and Krunches, says that getting up at the same time ...

“If I’m really not playing around, I’ll use this. It’s actually more like a pasty balm. It heals any dryness and insulates the skin’s surface.”—R.B. Uriage Bariéderm-CICA Ointment Fissures Cracks, $29 ...

Literally that. Fifty inspired ideas, including The Grand Canyon (“nature’s most beautiful place to scream”), The Hole in a Freshly Toasted Bagel (“that is what the hole is for”) and A Glass Jar So ...

Here’s what Canadian researchers and clinicians are working on to help diagnose and treat illnesses that impact women the most. Sure, a romp around the woods is great for your physical health. But the ...

Stretching out stiff and achy muscles after you wake up in the morning or in the middle of the workday is a great way to release tension throughout your body. While a lot of people stretch simply ...

Bruises are an inevitable part of life, but they can also be painful and unsightly. Here’s what you can do to reduce the pain and encourage faster fading. You’ve had a bump, blow, or knock to your ...

In All in her Head: How Gender Bias Harms Women’s Mental Health, science writer Misty Pratt explores why women are twice as likely to be diagnosed with mood disorders than men.

We asked infectious diseases physician Michael Gardam, who’s the medical director of infection control at Women’s College Hospital in Toronto and the CEO of Health PEI, to help explain what rebound ...