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41 分钟
9 Questions to Ask Yourself Before Choosing a New Gym, According to a Personal Trainer
As SELF’s fitness director and an ACE-certified personal trainer, I’ve joined, scrapped, rejoined, and switched up many a gym ...
21 小时
3 Things To Do If You Really, Really Hate New Year's Eve
New Year’s Eve may never be your favorite holiday, but it doesn’t have to be a dumpster fire of a day. It is, after all, just one day out of 365. Let go of the narrative that it has to be a grand ...
1 天
The Best Body Washes for Eczema in 2024, Per Dermatologists
All of the body washes on our list are fine to use daily, but don’t go overboard: You only need a small amount to effectively ...
1 天
6 Clever Ways to Take a Little Break From Your Family During the Holidays
No matter how old you are, sitting through heavy or boring “adult” conversations (about the economy, politics, or your job) ...
4 天
Walking Pneumonia Is on the Rise. Here Are the Symptoms to Look Out For
As noted above, the thing about walking pneumonia that distinguishes it from traditional pneumonia is the relative mildness ...
5 天
The Best Deep Conditioners for Showing Your Hair Some TLC
Beyond hydrators, your deep conditioner should also contain strengthening agents like keratin and silk and other plant ...
5 天
Little Ways to Make Your Everyday Life More Luxurious
That’s where little luxuries come in. Can they change election results, silence your endless barrage of notifications, or ...
4 天
20 Best Meal Delivery Services of 2024, Tested and Reviewed
Cost: Fresh & Ready meals start at $10 per serving; meal kits start at $11 per serving.
8 天
No, You Can’t Just ‘Bank’ All Your Rest During Vacations and Breaks
It’s a fact of capitalism and hustle culture that rest usually takes a backseat to work—that it’s something to cram into any ...
11 天
15 Best Sports Bras for Running | 2024 Picks
ThirdLove won our 2024 Activewear Award for Best High-Impact Sports Bra because it defied expectations. “It seems like the ...
8 天
10 Best Heat Protectants of 2024, According to Hairstylists
“Heat protection is extremely important if you’re looking to maintain your hair health,” Rachel Nazarian, MD, FAAD, a ...
10 天
The Best Bunion Correctors to Try for Pain Relief and Prevention
Powerstep is a top brand among experts for their semi-rigid (yet flexible) designs and deep heel cups. These features help ...
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