Asics’ versatile daily trainer returns with new FF Blast Max cushioning. By Ali Ball Asics Novablast 5 Pros Cons The shoe ...

Hoping to run a sub-5:00 marathon? Running coach and RW columnist Tom Craggs has created this training plan to help you reach ...

The lowdown on the diet that prioritises seafood, prebiotics and whole grains. By Kathryn Vann You’ve probably heard of ...

Breathe new life into your workout routine with these coach-approved ideas. By Jenny McCoy Sure, you could make your 2025R ...

Road, trail, racing, and more—these are the shoes our writers and editors love. By Michael Charboneau and Adam Schram Picking your next pair of running shoes is a surprisingly personal choice. The ...

What to look out for when it comes to your shoes, including obvious and subtle cues you should probably get a new pair. By Jenny McCoy Finding the right pair of running shoes is part science, part art ...

We asked our audience on Instagram to nominate local runners in their community have a positive impact on those around them. It was exciting... The advertisements are compelling. Adidas claims its ...

By Emily Abbate Goals aren’t just motivating and fun to have, but research shows that they also help stave off burnout and anxiety. Plus, if you share a goal with a friend, research from Ohio State ...

Download your marathon program Hoping to run a sub-5:00 marathon? Running coach and RW columnist Tom Craggs has created this training plan to help you ...

Download your marathon program Hoping to run a sub-5:00 marathon? Running coach and RW columnist Tom Craggs has created this training plan to help you... If you’re goal is to run 42.2 kilometres next ...

By Emily Abbate John P Kelly//Getty Images Goals aren’t just motivating and fun to have, but research shows that they also help stave off burnout and anxiety. Plus, if ...

Download your marathon program Hoping to run a sub-5:00 marathon? Running coach and RW columnist Tom Craggs has created this training plan to help you ...