ACES stands for All Children Exercising Simultaneously – an amusingly dystopian, albeit accurate, definition if ever there ...

Zumba Fitness LLC shared the personal information and viewing history of tens of thousands of its website’s users with Meta ...

From cricket and padel to a water obstacle course and strength training, the Kite Beach fitness village offers several free ...

What makes Zumba—the Latin-inspired dance fitness class—different from high-impact aerobics classes? It burns calories without jarring your joints. If you are just starting out, ease into Zumba.

East Coast Radio in partnership with Flora invites YOU to join the ultimate Summer Body Bootcamp. Are you ready to kickstart ...

Kids could visit trick-or-treat stations, participate in a costume parade and check out an interactive “Nightmare Before ...

An explosion of pumped-up energy was palpable in the air on Saturday, October 5 during an active Zumba class at the Dutch ...

On Oct. 2, Professor Rivera-Rideau and the Suzy Newhouse Center co-hosted a book release event for her latest book, “Fitness ...

Are you a gym bunny or just a loser in Lycra? Unless you’re fully committed, it might only be your wallet that gets a workout ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 5 at Mentor Public Library’s Main Branch, ...

Tammy Gun has written “Dancing Through Diagnosis: Navigating Breast Cancer, the good, bad and surprisingly funny,” which she ...

The Alzheimer's Association knows that physical activity and exercise are important to brain health and overall health.