Once you find a style that works, “the bottom line really is practice, practice, practice,” said Sat Bir Singh Khalsa, ...

Bonnie may be 94 and sight and hearing impaired, but she is the star of a special yoga class for seniors at Cronulla. St George and Sutherland Shire Leader reporter covering politics, urban ...

A 77-YEAR-OLD woman explained that she loves showing off her impressive physique after working hard to stay in shape. The ...

Arthritis is the most common form of joint issue across the world. Even though it is known to affect an elderly population, ...

For example, both pregnant women and women in menopause who practice yoga report fewer disturbances to their sleep, as well as less anxiety and depression. Older people who practice yoga report ...

Our oldest snake is four years old and we have never been bitten either.” The PEOPLE Puzzler crossword is here! How quickly can you solve it? Play now! The idea for Snake Yoga came from their ...

Sight Scotland is proud to announce the launch of its first-ever yoga classes specifically designed for people living with vision impairment. These inclusive sessions offer blind and partially ...

Francesca Albo quit her "miserable" corporate job in 2021 to work with puppies. Her startup is now a multinational brand.

There is a fine line between stress that's good for you and stress that can cripple you. Excessive pressure and poor coping ...

Gregory Gumucio, the founder and co-owner of Yoga to the People, which provided yogis with cheap classes in an atmosphere of bohemian glamour, faces up to five years in prison. By Lola Fadulu The ...

Gregory Gumucio, 63, the leader of Yoga to the People, admitted he did not file any tax returns or pay income taxes between 2012 and 2020, during which he received more than $3.5 million in income ...