The best high-end fitness equipment also delivers access to coaching ... we liked Tempo’s variety of stretching, cool down and recovery classes too, which can be completed in as little as ...

While many stars have personal trainers on their payroll and private gyms in their sprawling homes, not all of their fitness ...

This piece of exercise equipment uses gravity and your body ... after intense strength training can help with healthy muscle recovery, so you're ready to do it all again tomorrow.

If you want to recover better, build your aerobic base and stay injury-free, you should give the cross trainer a go ...

Happy shopping! Explore the SHOP Well+Good editors sweat-test many fitness products throughout the year, from best-in-class equipment and recovery tools to workout apps and activewear. Needless to ...

Massage guns are great for post-golf and workout recovery. Additionally, techniques like stretching, foam rolling, and mindfulness activities can help maintain mobility and reduce muscle tension.