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9 天
on MSN
How To Do a Perfect Tricep Dip for Stronger, More Muscular Arms
Learn how to perform a tricep dip with perfect form to build stronger, more muscular arms. Benefits and tips are included.
1 天
10 Best Exercises for Women Over 50 To Live Longer
A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.
Harper's Bazaar
5 天
The 51 Best Fitness Gifts for the Most Active Person You Know
Along with three sets of weighted knuckles and elastic bands featuring three levels of resistance, this compact workout bench is packed with five sets of dumbbells for expert-level strength training.
4 天
State panel cites abuse of authority, calls judge's fitness for bench into question
The Judicial Qualifications Commission found probable cause that Judge Anne Marie Gennusa violated several judicial canons.
MUI FITNESS US (English) on MSN
5 小时
Emily Skye's Intense Glutes and Legs Workout: Strength, Technique, and Definition in Every Move
Discover Emily Skye's intense glutes and legs routine. Exercises to tone, build strength, and enhance your form.
fitnessvolt
9 天
Fitness Coach Jeff Nippard Ranks 22 of the Best and Worst Biceps Exercises Using Science
Fitness coach Jeff Nippard walked fans through 22 of the best and worst biceps exercises using science-backed explanations.
fitnessvolt
1 天
Assisted Lying Leg Raise With Throw Down Guide
Enhance your waist workout with the Assisted Lying Leg Raise With Throw Down. Target your abs effectively, learn proper form, ...
12 天
6 Best Daily Workouts for Men To Get Glutes of Steel
A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic ...
7 天
The best exercises for strong, injury-free shoulders
Shoulder injuries are all too common as we age, particularly if you play racket sports. Here’s how to prevent them ...
newsbytesapp.com
7 天
Strengthening knee joints with five key exercises
Straight leg raises are the most basic exercise for knee strength. Lie on your back, bend one knee, and keep the other leg ...
Prestige Online
7 天
Discover Powell Glenn, the Hollywood’s newest hottie’s exercise regimen, food, and diet
Breaking down the workout routine of Glen Powell, his diet plan and everything else that goes behind maintaining his shredded ...
Daily Monitor
4 小时
Judicial Service Commission appoints 25 magistrates
According to the media statement released on Wednesday, the appointments comprise 12 acting chief magistrates appointed for a ...
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