She sells printable, homemade memory games for seniors and their caregivers. "Working in activities ... Brain training games ...

Conversely, prolonged sedentary time was linked to poorer working memory the following day. These findings highlight the importance of daily physical activity and quality sleep for maintaining ...

Want to boost your memory for tomorrow? Get in a workout today. At least that’s the takeaway from a new study finding that older adults who ... and better short-term working memory and longer ...